Gainz is about mindset and believing you can. If you believe it, you will do it. Take care of your body and it will take care of you. Work hard, stay focused, execute, and you will achieve anything you put your full effort and heart into. There is no substitution for hard work. No magic shortcuts or elixers to achieve goals. Only hard work and the sheer determination to win will get you to the finish line. Routine is the Enemy.
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